LEVEL UP FOR life
Fitness and nutrition that fits your schedule. Designed specifically for the demands of your busy life.
Essential
Foundation Package
$49/mo
- Personalized Workout Plan
- Nutrition Foundation Guide
- Weekly Email Check-ins
- App Access for Tracking
Coaching Programs
One-On-One
Level Up With Dan
$249/mo
- 1-on-1 Personalized Coaching​
- Custom Training & Nutrition
- Macro & Meal Adjustments
- Priority App Messaging
- Weekly Video Calls
Choose Your Path
Self-Led
Self Led Training
$49 Per Plan
- Custom Workout for your Goal
- 30 Min Video Call to discuss your goals
- Monthly check-in​
STEP 01
Personalized Consultation
We start with a deep dive into your lifestyle, goals, and current habits to build a plan that actually fits into your schedule.
STEP 02
Tailored Plan Implementation
You receive your custom training and nutrition protocol, accessible through the app, with habit-building tasks that ensure long-term sustainability.
STEP 03
Continuous Support & Scaling
Weekly check-ins and performance adjustments keep you moving forward. We scale your program as you get stronger and leaner, celebrating every win.
COMMON QUESTIONS
How much time do I need to commit each week?
Programs are designed for busy parents and professionals. Most clients find success with 3-4 sessions of 45-60 minutes, but I adjust every plan to fit your specific schedule and constraints.
Do I need a full gym membership?
Not necessarily. I can build your training program around whatever equipment you have available, whether it's a commercial gym, a home setup, or just bodyweight and resistance bands.
Will I have to follow a strict meal plan?
No strict, boring meal plans here. I provide macro targets and nutritional guidance that allows you to eat the foods you love while still hitting your fat loss or muscle gain goals.
How does the communication work?
We use a dedicated coaching app for your workouts and nutrition tracking. You'll also have direct access to me for weekly check-ins and ongoing support whenever you need it.
READY TO START?